Balanced Mind in a Balanced Body
CLE Fit was started to help people get out of their comfort zone, experience new forms of group fitness, try different things, and open themselves up to possibilities. – Andy Holland
CLE Fit is the "Body" portion of the Mind, Body, Soul mission at YCYW. Through this program we bring the community together for complete wellness events in Cleveland. CLE Fit aims to create a space of possibilities for people to come together in commUNITY, allowing individuals to empower themselves with the focus on connection over competition. Our events are designed to help people discover the power within through group fitness and wellness events. The hope is that each individual sets an intention for themselves during our events and carries it out into the world that they create.
Be sure to check out our Facebook page weekly as we post FREE and donation-based events that are being held in the Northeast Ohio area to provide everyone the opportunity to create a balanced mind in a balanced body.
When people come together to focus on their bodies and minds in a positive manner they create an energy that is powerful. It solidifies bonds, it creates positive experiences that can impact overall wellness, and it encourages a balanced mind in a balanced body.