Em Keen

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Hi everyone! I’m Em, your community yoga and mindfulness teacher.
Yoga and its philosophies have prompted massive growth in my life, providing guidance that I deeply resonate with. Everything I’ve learned on my yoga mat has translated to a skill or tool that can be used in various situations or challenges I might be met with.

Life is not the accumulation of random happenings, but rather a collection of experiences that are attracted based on how I choose to influence and view my circumstances.

From the moment I was introduced to the yoga practice, I felt an innate calling, almost a social responsibility to share this practice with others.

In my 11 years of teaching, I've found a way to express my understanding of the yoga practice and its philosophy through connecting and immersive experiences that have turned local rooftops, piano bars, parks and beaches, college campuses, coffee shops, breweries, aquariums and corporate offices into yoga incubators - spaces to connect with one's potential. I also lead retreats, yoga teacher trainings and offer classes at a local yoga studio. 

I'm appreciative for all of the places I've been able to teach yoga and the most incredible people it continues to connect me with. 

When I’m not teaching yoga, I enjoy spending my time learning new skills like bread making or woodworking, hiking and backpacking, traveling, thrifting or sitting outside and listening to the birds.
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You are always only one decision away from a completely different life.

To connect with Em about yoga and mindfulness, say hello via email to [email protected]​