At the young age of 11, Ericka was diagnosed with juvenile rheumatoid arthritis (JRA), a life altering condition that produced chronic pain and physical limitations that her and her loved ones could have never anticipated. The experience sparked a perpetual passion within her to better understand the human body and focus on healing through various holistic solutions. This was the start to a lifelong journey of holistic lifestyle, mindfulness and spiritual practices. Reaching a milestone in her 20s, she realized yoga was not just another way to be active, but a doorway to healing and deeper access into the mind, body, and soul. She was sold and became a health and wellness fanatic, learning as much as possible and embracing all the goodness it had to offer. This natural path of living connected her even more to the world of alternative healing and medicine and brought her to the beautiful, powerful healing modality, Reiki. Before she knew it, in just the course of a few years, she was attuned in all levels of Reiki and became a Reiki Master. Reiki is something she holds near and dear to her heart. Ericka has witnessed incredible results on both herself and her clients from this incredible energy work. From day one, she knew it would be something she'd be working with and sharing for life.
Years of consistent yoga, meditation, Reiki, positive thinking, shadow/self work, wellness coaching, and consuming a nutrient dense plant-based diet has helped her achieve remission, eliminating her pain and associated symptoms. Her 20+ years of experience lead her to dedicate her life to helping others discover the available alternative solutions to pain alleviation and those suffering from chronic illnesses, physical limitations, emotional blockages and individuals looking to attain a balanced well-being.
Unity and community is something Ericka cherishes and feels deeply connected to. She believes group energy, along with vulnerability offered in a safe space, has a powerful effect on enhancing our healing journeys. Therefore, she continues to follow her passion and is highly active in a number of communities so she is able to support and guide more people along their healing journeys.She takes a compassionate approach in developing holistic online and face-to-face programs to help others achieve a holistic wellness based lifestyle. Her most current plant-based, whole-food, mind-body program helps to eliminate blocks that inhibit healing, while providing a nutritional foundation for the innate intelligence of your body to do the work of restoring health. She also provides mindset and wellness coaching in individual and group settings. Like the well respected Ram Dass says it best, "We are all just walking each other home."
For more information or to contact Ericka: firstname.lastname@example.org
Heal Through Habit
Elevate + Evolve