Sarah Lyon

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Sarah is a performing artist and educator who has been seen in plays, musicals, and choirs throughout the Midwest and Northeastern United States.  As an educator, she has taught theater and music for over 20 years. During this time she has been Director of the Arts, Chair for the Department of the Performing Arts, Theater Director, and a classroom teacher. She is a Mindfulness Educator through Mindful Schools and is certified in Mindfulness Fundamentals, Mindfulness for Educators, and Non-violent/Mindful Communication. Using her expertise, she has implemented mindfulness in her classroom and has spearheaded a committee at University School for adult mindfulness.  Outside of school she teaches private voice and acting lessons, and previously worked at Kent State University in the School of Journalism and Mass Communication. In search of establishing a stronger balance in her life, Sarah found yoga and meditation. After falling in love with the mind/body connection yoga offers, she became a certified yoga instructor and is a Senior Instructor and member of the teacher training faculty at Pink Lotus Yoga.

​Sarah’s passion is working with kids and senior citizens, giving them tools that will help them on the path to living an empowered life.  It is a core belief for her that the power that we all have within and that the key to unlocking it is a gift to be discovered by each individual. Sarah believes in living life to its fullest potential and it is her hope that she can inspire others to do the same. ​