The Jamey (Jamey Mixson)
Jamey was the kid on a skateboard, BMX bike, running, racing, jumping - just having a blast. He carried that energy and thirst into his adult years, "Darn it! I'm an adult". He embraced sports as a child as his family put him in a position not only to play but thrive and win. His goal is to share that same thirst with others. "I'm a son, brother, husband, dad, and friend to thousands".
Jamey is a Certified Personal Trainer, a yogi and sneaker head. He is certified in a number of group fitness formats including R.I.P.P.E.D. He moved from LA to Ohio with his new wife a few years ago. He immediately found a need for a serious fitness facility not offering the same rehash of 80's aerobics class. Fitness has grown a great deal yet many instructors refuse to grow. Continuing their education/life as students of fitness to offer the highest level of quality to their clients - Jamey does that. You will find him nose deep in the latest copy of almost any fitness magazine, journal, best-selling book, simply to stay abreast of the markets. Jamey also jumps at the opportunity to take as many classes as possible. A good student is a good instructor. Jamey opened No Fat Birthdays to take the local fitness community to the next level. His training methods are functional, effective and efficient and he thinks nothing is better than leaving a training session dripping in sweat and feeling awesome! Be prepared for a lot of high intensity interval training (KICKASS) when working out with Jamey. He ignites a fire to energize, inspire, and push clients to continually be their best. Prior to NFB JAMEY taught packed group classes at several top group fitness gyms in the Cleveland Eastern Suburbs. Jamey has trained clients of all different fitness levels and has taught a variety of group fitness classes over the years with a focus on endurance, power, conditioning, dance fitness and yoga. Jamey is passionate about helping "every" individual reach their health & fitness goals and teach them that it's more than just training, it is a lifestyle!
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